Recent content by janajanet

oh wow this sounds awesome! Yeah i just figured out couple days ago about this in november lol, i am doing the figure one

oh wow thats awesome b/c i am in aurora:) i would love to do something in october if my body is ready for it but december is for sure!

oh wow i thought i have to do all body waxing! sounds painfull but i thought whatever it takes! well thx to this thread looks like i dont have to wax??? btw i am a first time competitor who needs lots of advice:)

Thank you so mutch for advice, i am on this diet for cutting, b/c(even it might doenst look like it lol) i have good size muscles to start with so i just want to cutt some of this fat what covers my hard gained muscles:), so my plan is to stay on it for a week or two and then increase my carbs...

NPC in colorado...ahm its in december so i got lots of time to make sure i look good:supercool are you doing any and if then where and when?

Thanks for reply! its 1250cal a day, 129g protein, 71g fat and 33 carbs btw i finaly got some pics so here they are... ahmm dont be to hard on me but i guess i need to know the true lol http://www.efbodybuildinggallery.com/data/500/medium/figurecomp_may19_09_004.jpg...

well thats pretty amaizing but i am not realy sure whether the muscle pic at the end is for real his because i know someone who looks 100% like this, his name is Micah Lacerte we used to live in same city, here is his myspace profile url MySpace.com - Micah LaCerte aka HITCH - 30 - Male - KC...

Hi there! I am pretty new here, think its a awesome forum with LOTS of info and help how it looks like. So i am full in hopes this i am getting lots of advice and new ideas here:) So as the title says i am preparing my self for my first figure competition, am very exited have also lots of months...