Hey bros Im starting a new job as a personal trainer next month and was looking for any tips or advice you might have for me. Also, Im being hired as an independent contractor so I have to get some type of software to manage my clients. Any recommendations as for any software?
I also just started my 3rd week of 1-test cyp, also at 800mg/wk. Im running it with 700mg/wk of test e and some high dose var. I gotta agree with you bro, this stuff is amazing.
I'm on cycle right now but even when I'm not that's how I hit my shoulders unless I'm doing an HST style of training. I'm no adonis but I think my shoulders do have a good roundness from the front. Usually about an hour in the gym for shoulders, sometimes I drop the uppright row if time is a...
Here's my shoulder workout
BB overhead press (sometimes on smith)
DB press
Front raises
Latteral raises
Rear delt raises
Upright row
BB behind the back shrugs
Excluding warm up sets I usually do 3 working sets. Usually on the last sets I do some negatives and partials. Try changing your weight...
1 Test e @ 1000mg/wk
2-12 Test e @ 500mg/wk
5-12 Anavar @ 50mg/ED
Pct starting 2 wks after last inject
Clomid 50/50/50/50
Aromasin 12.5mg ED
Unleashed/postcycle
Phytoserms347
Hcg wks 5-12 at 250iu twice weekly stoping same time as your last inject of test.
This should be a pretty good...