Recent content by JackedInTheKitchen

Another TD from @Southern Cross Labs One for now 🥰 One for later 👺

Thanks man, might be the limit of the wrists in that position at the moment. I’m going to swap to cable I think.

I should be honest and say it was two 15m with a 5m breather in it but… really trying to work on the cardio

Back in the dark of the early morning. Another day, Another brick in the wall. Another 3am start. Coach needs to come back from holidays so we can have a new program. Made keen for something new Cardio 12inc at 4kmph for 30 minutes Current stack Supplied by @Southern Cross Labs 250 Test e...

They had a cob stall, I failed fucking hard haha. Still I did 29,000 steps so, fairs fair I guess

Bit of an upside down week this week but we ball. Currently in Broken Hill and trained at Impact Gym, I should have gotten more photos but it’s a great spot to train if you are local. Being here during the startup to the Mundi Mundi Bash is a proper treat, this small town swells by over 15,000...

Making us jealous man!

Thanks mate. That was the coaches plan. He said treat it like building a wall, sometimes we need more bricks, sometimes we need less

Another day, Another brick in the wall. Another 3am start Biggest love to @Southern Cross Labs and their work! 150. Grams 150. Grams 100. Grams 95% Extra Lean Beef Mince Jasmine White Rice (cooked fresh not microwave Green Vegetables TOTAL - 429 CALORIES 2 Single 130. Grams...

Gotta ease myself into it

Back to “normal” Last week of mat leave so we are putting ourselves back into a normal routine. Which means up at 3am for our first/preworkout meal and at the gym by 4 Current stack Supplied by @Southern Cross Labs 250 Test e (daily dosed) L Carn 400mg Anavar 20mg 50. Grams 20. Grams...

Lifters log. Saturday AM session. Sleep:7/10 Energy: 7/10 Overall: 7/10 Current weight 106.6kg. Up a little with the diet change but it seems to have stabilised and now we can make changes to start bringing it down. Current stack Supplied by @Southern Cross Labs 250 Test e (daily dosed) L...

Why no test as a base? Anavar will likely shut your natural test down at some point

TOP OF THE LIST. WE LOVE TO SEE IT! Good log. Need to up my game

Rest day ‘leg day’ Today was supposed to be a rest day, but got offered a chance to train with a multi fed pro so we know I fucking took that. Massive leg session was had, honestly might need a wheelchair tomorrow. As always, @Southern Cross Labs are supplying the nectar of the gods...