Recent content by j_oel

Here is my current situation...weight hasn't been measured in a few weeks BUT I'm holding almost 18inch arms which is a 0.5+ inch increase in 3 weeks

10mg of var and 20-40mcgs of clen a day. Pretty hefty cycle of ur a beginner for a women. I would drop the var just run clen and make sure ur diet is on point

Thank you everyone for your feed Back! Very motivating and helpful. I don't chase the scale to much, BUT I set little goals for my overall desired goals. I pick one thing and go for that. Usually what I do, is I have a week bulking period that's goes from anywhere from 8-20 weeks of a huge...

Thread for my offseason, watch me grow. Current weight: 224lbs (102kg) This will be my honest journey off trying to become to biggest I can in the next 8 weeks

Thought I'd share my progress with my EF members. 4 weeks into my cut and down 24lbs. All of which was fat, a lot of water (seriously) and glycogen. A lot of people will automatically think that there's no way someone can loose weight that fast and it not be muscle loss included, but I ahve...

That's complete bullshit and bro science. There's no reason you need to run 2g per lb of body weight wether you're on steroids or not. Protein consumption doesn't change at all wether natty or enhanced. Your body utilises what it needs to repair. What's been proven to be beneficial from...

Ummmmm yes you can. It's called look up factory sellers that sell from the factory it's produced.....I get 1 4.5lb bag of pure whey isolate for $25.

You shouldn't be ending your cycle a week prior to a contest regardless...

I might bump my clen up. Doing its job at 40mcgsbuf just like tren....the more u use the nastier effect ;) not that I advise that but I think I'll just taper up to 100mcgs this week. I do 3 weeks on two weeks off. Did the same last time works fine for me

My body is wierd, it loves getting lean. I can diet for 6 weeks and get the same result as someone who diet for 12-15. I loose fat extremely well being that I have a ridiculously fast metabolism. Most of it as water weight I was holing in my area and some fat. Only problem is I gain fat back in...

I'm on 300mgs of tren ace ew/test e 200mgs ew/clen 40mcgs ed....first week down 10lbs measurements all the same except waist which has gone from 36 to 32.5 in a WEEK. Leaning out every day, diet is on point. Currently 218lbs at 12.6 % bodyfat

Hmm yeah most reviews don't sound promising. Decided to leave it out for a bulk. Adding mast prop at 100mg eod.

Anyone have experiences with cutting in nandrolone prop?? It's quite a versatile compound and whilst you can cut on anything I'd like to know opinions or experiences. Thanks

Why do you always use Bostin Loyd as the poster boy for teenagers using gear? Just because he's out spoken on shut people are scared to talk about doesn't team he's promoting steroid use. Each and own to their own decision. And that's an extremely stupid and vage thing to say "you don't know...

And the other two lol I give up after this