Recent content by ITCHYscratchy

Fedor in MMA, and Sugar Ray Robinson in Boxing.

5 whole eggs for breakfast. Maybe another 3-4 later if I don't have another source of protein available or I'm particularly ravenous. I buy the free range organic ones and it would be a shame to waste money and good calories by discarding the yolks.

Seriously scary shit.

I don't like the way casein mixes, too clumpy. But you gotta do what you have to do.

jagerbombs and beer

Rocky Marciano deserves a mention.