Recent content by Irelil

Ok guys - you got me cooler now ) It is hot here where we live, and this already makes you feel sleepy. Add to that a good meal, and you just melt down if you stop doing something for a moment. That's why I though that a good nap would be cool after eating. So I will sleep in such case.

I wanted to find out ifyou can sleep and take a nap after eating? The thing is that mostpeople say that you should move around and do light cardio likewalking after eating to make the food digest better. But I feelsometimes so damn sleepy after eating, that is is hard to stand thetemptation. So...