Recent content by IRAQI KING

How are you going mates, I hope everyone is doing fine. -I'm 27 - been lifting for roughly 5 years ( on and off ) - I was 75 with 10 percent and abs 9 months ago but due to UNI and exams, I left training and was eating like a donkey until I reached 93 kg and within 3 months of training, I am...