Recent content by inquiring mind

Yeah, yogurt is good if you get the one with friendly bacteria and not ultra pasteurized with too much sugar, but for me longer to digest, maybe before bedtime in my opinion. I find if I add too much stuff in my shake it gets me too full, but again I split my meals about 6. Yogurt good...

Yeah, yogurt is good if you get the one with friendly bacteria and not ultra pasteurized with too much sugar, but for me longer to digest, maybe before bedtime in my opinion. I find if I add too much stuff in my shake it gets me too full, but again I split my meals about 6. Yogurt good for...

Yeah, it's all good. Thanks for the head up.

judging on your avatar you just may know a lot more ;) KKKKKKKKKK. Give a brother a break, can we all just get along. We are all here to learn from each other. Lets bury the hatchet. The only thing I know is that I know nothing. Socrates. Now if you want to insult me go ahead.

I an new here so bear with me please. I had taken sustanon a long time ago and it took about 5 weeks to kick in, boy it did, but this was eons ago. I did it twice at 500mg for 12 weeks. I did it once with winstrol once, got supper cut, but too many pimples, sucked wouldn't suggest this mix...

Someone who was offering help, besides been bodybuilding for 20 years and do MMA. I know a thing or two sorry I interrupted on your day, but it wasn't for you, the message that is. Besides, I offer help not lame insults. I guess when someone doesn't know much about bodybuilding they can only...

From the original post. Try blackberries, blueberries, and strawberries. They are great and can be bought frozen with a low glycemic value. Its a great pre or post workout shake. Mix it with a solid protein shake 2 scoops. I personally like to add almonds and use it in the blender, but make...

No one can dispute ronnie for being a monster and ripped, especially in a few years back, but I wish times would go back to the wheeler's as mentioned serge nubret (RIP), and even dexter jackson. These are in my opinion the best forms of bodies. It has gotten to crazy with the bloated overuse...