Recent content by Illa Pastziek

Hi everybody! I know, it´s an "old" threat, but I have to wrote here something. I have to agree with lifeofafighter, MMA can save lives, also in street fight, also in higher level of feeling. MMA is the best way for me, how to refresh your mind, take out stres and reboot your muscles. I have...

Hi, I don´t think, that with carbs is it the best way. I´m mma figter and was year, where I had so much bf, than I want to have. Also with sport and with trainings. I did CKD and after 3 months I go down with bf, but with absolute and drastic hysteric hours. Was like one minute I was completely...

Hi everyone! I have short hairs and can tell you, the best way ever! Now I feel in my gym like Lara Croft with short hair :D No, kidding. But really good feeling from it. Had long hair till my 21 and was for me really hard take them down, but now I can tell you, I don´t know better way