Recent content by I need it bro

G'day everyone This week's fasted check in pics are below. I weighed 100.9kg this week. We are holding everything exactly the same this week Sundays pull session log is below aswell followed by a pump shot Much love everyone 🙏 Sponsored by @Buck Pharmaceuticals

Thanks boys 🙏 Really having a crack at bringing my legs up! I want proper large wheels 🤣

Hey guys My two last workout logs are below 👇 Pull, glutes, triceps Quads Much love everyone 🙏 Sponsored by @Buck Pharmaceuticals

Hey brother Thanks for the support 🙏 So we only trickle the food in every couple of weeks when the body starts to adjust and stops gaining weight as fast, we do small increments to slowly titrate the food up whilst staying as lean as possible. The 25 carbs is equal to 100 calories so it adds...

G'day everyone This was Sundays check in shots! Only change this week was another 25 carbs both rest and training days. Things are moving in the right direction. Strength is going through the roof still and my legs are definitely growing. Below is my posterior session from Sunday and my...

Thanks brother I'm trying 😂

G'day everyone This is my last two workout logs. My push session doesn't have much pushing in it ATM due to some scapular and shoulder impingement but I'm getting regular soft tissue work on it and it's improving dramatically so I will introduce it again very soon. Pump shot below too after...

Thanks guys I really appreciate it 🙏

G'day everyone Below are my last two workouts logs 👇 Today's check in fasted weight was 101.3kg pics below. 25 carbs food increase this week on both training and rest days. Plan is to just slowly trickle more food in and keep the body composition nice and tidy during the push. Ankle recovery...

Thanks boys 🙏🙏

G'day everyone Quick update. My Friday's leg session log is below and Sundays back,hams,triceps. pump shot below aswell Check in this week was good weight is currently 101.2kg fasted. No changes at all. Strength is progressing and we are starting to get some momentum up now. Food will probably...

G'day everyone This is Tuesdays push and quads session log in the pics below. I have a pull session this Arvo so I will upload my workout and get a pump shot. Feeling really strong ATM and everything is moving in the right direction 💪💪 Much love 🙏 Sponsored by @Buck Pharmaceuticals

G'day everyone This is my new recovery log sponsored by @BuckPharmaceuticals Post ankle reconstruction (ATFL reconstruction, internal brace and hamstring grapht) rehab and a break from bodybuilding. Your Information: Age: 34 Height: 182cm Weight: currently 100.9kg Body Fat: unsure Training...

G'day everyone This is my leg log from this morning! Legit almost threw up after the leg press ( I litterally went to the bathroom and dry wrenched for a few mins but kept the intra down 😂) so the effort was definitely sufficient! Much love everyone 🙏 LFG Coached by CG Sponsored and...

Hey lads Quick update. Carbs have been increased by 50g on training days now. This is the start of the growth phase 💪💪 Workout performance has already improved! Big pump too! Push workout log from today and pump pic below 👇 Much love everyone 🙏 Powered and Sponsored by @HeliosLabs Coach by CG