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New to the Elite Fitness Women's Forum START HERE
Hi All!!!! Newbie here... ht: 5'2" wt: 118lbs meas. : 32-26-33 BF % is at 20 doing a 12wk program. High intensity. Monday upper body A, Tuesday lower body A and abs, Wednesday cardio and yoga, Thursday upper body B, Friday lower body B and abs, Saturday cardio, Sunday rest day. my goals are...- hottnurse911
- Post #39
- Forum: Women's Fitness (Female Bodybuilding and Training)