Ok, thank you both for your help and I apologize for the incorrect post I'll write down all my info and throughout the day tomorrow write down what I eat. Since my brother is very ill I'm doing his low sodium/low potassium diet with him, he's older than me but I'm trying to be a strong support...
I am sure all of you get asked many of the same questions all of the time. I hope that I annoy anyone when I ask this, because as I was reading some of the other threads everyone seems so nice and genuinely interested in the same things I am. I was just wondering if any of you lovely ladies...