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Recent content by hongrongHOU

  1. H

    Do total reps work vs sets?

    I want to do street workout style of training. Willit be effective if I will just aim to a certain number of repsregardless of sets? Say 60 pushups, 30 pullups, 30 dips, etc. Thenafter some time I will increase that number – does it sound like aprogram that can lead me to somewhere?
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