Recent content by Hollywood51

Fasting is actually very good for the body. It flushes all of our impurities out our system. Allowing our metabolism and thyroid to actually function normal. However, the length of time u fast is very important. Going over two weeks is kinda pushing it. Make sure during fasting that u r...

Yep.... Having the same problem!!

So glad u guys are posting! I've wondered this for a while now! I'm training for a 10k. So running along with extreme cardio ( military stuff) my goal is to also build endurance for a race. Problem is every since I've added loads of cardio I've noticed some loose skin around my quads. Major...

First, he's not deep enuf. Second, he locks his knees, which is totally a stupid move If u have 1200 pounds on ur shoulders. U can look at this twig and see he hasn't done much squatting by the looks of def and size of legs!! Lol