Yeah brother, we are only just getting started - doses will certainly get up there eventually.
🙏🙏
That’s the goal captain 🫡 only up from here
Will do sir.
New and Improved Post-workout meal
Changes to this weeks food centred mainly around peri-workout nutrition with an increase in intra-workout carbs and some changes to the post workout meal.
Post-workout meal now consists of an extra 20g of rice flour, 50g extra frozen berries and 5g...
CHECK-IN UPDATE :
First and foremost I would like to say a massive thanks to the crew over @Raptor Labs and @Raptor Rep for supplying me with everything I could ever need in regards to AAS and Peptides. They are truly the best in the game and i’m blessed to be apart of the team 🦖🦖
Very pleased...
Short and sweet Chest and Delts session fueled by the one and only @Raptor Labs and @Raptor Rep as always 🦖🦖
Working Sets:
Machine Rear Delt Fly
45 x 15
45 x 15
Machine Lateral
85 x 14
80 x 12
80 x 11
Machine Incline Press
75 x 8
60 x 10
Dual Cable Lateral Raise
55 x 10
45 x 12...