Recent content by Hog.

Thankyou sir, absolutely will do.

It’s a great bit of kit.

Absolutely does, I get a great contraction.

Angle changes are nice for sure, allows you to hit the muscle in different ways 💪

Appreciate it bro. Thankyou 🙌

Likewise 👌

Thanks bro, love some old school barbell rows.

For sure, symmetry is the name of the game bro.

PULL Pull day done and dusted at just shy of 10 weeks out from the IFBB Debut. Very solid session all things considered, similar story here as upper and managing to maintain / progress in pretty much every movement. Pump was absolutely fantastic today and felt fully blown. Simple yet effective...

So far yeah brother, hopefully the trend continues as we get into a deeper deficit.

UPPER Very nice upper session in the books for this week - still progressing either weight or reps on every exercise in this session so absolutely no complains. Flat Dbell press is starting to feel really smooth and natural finally after a couple of sessions of them not feeling too great but we...

Thankyou brother 🫡