Recent content by Hog.

Thankyou brother - some setbacks but we move forward.

Not even sure man, pretty sure it was just an ingrown hair. Very unlucky.

Legs @ 2 weeks out. Little bit of a volume drop on the ole leg days just to manage fatigue a little bit with food getting lower and lower and still recovering from the unlucky bouts of sickness. Not a half bad leg day all things considered - managed a lovely little pump and will certainly feel...

Yes sir 🙌

Thankyou brother, trying my best through the sickness.

Just about there.

Pull day in the books! A slightly above average pull session at the 2 weeks and 1 day out mark. Have been delt some shitty hands these past couple of weeks battling sickness and a staph infection all in one making this prep far harder than anticipated and making my ability to update my log...

Another bang average full day of eating on prep nothing fancy just good whole foods. Despite the sickness and chest infection the diet always gets stuck too because that’s the only way to achieve your goals if you want it bad enough. 2265cals 200c , 53f, 240p Food got dropped this week...

Yeah i’m on the mend now brother - just getting over that last bit of sickness.

Apologies for the absence gentlemen, got hit with a nasty chest infection earlier this week which is really not what you want as your approaching 3 weeks out... but we move forward and recover and bounce back better than ever. Managed to get over majority of the sickness in about 3 days so only...