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heshy
28 years old. training for 10 years. plateaud in training. want to be lean and ripped while maintaing some mass and possible put on a few kilos. was 81kg but lost the 5kg to try and lean up.
- My Stats:
- 178cm, 76kg, 100kg bench
- My Profile Headline
- Newbie..help!
- My Muscularity:
- Lots
- My Body Type:
- Athletic