It is very important to have clean gear and to know for sure what it is. There are a lot of things that can happen from "bad gear", like a long hospital stay. I spent 3 weeks in the hospital because of an infection. Which turned into staff infection. Be sure about your gear.
Hi to every one. I'm new to the board. I joined hoping to gain information to better my training in the weight room and maby some of my experences can be helpful to some also. I've been weight training since 1988. Just got a new gym close to where I live at , so I'm amped about that.
I'm not...