Recent content by heavy0112

Is there such a thing as drinking to much water? How much water do you guys drink in a day?

I am also thinking about starting up Dren.

wht would be some more things i can to get more calories? Also I feel like I am over eating and always fool eating like this is this normal?

Hello I am new here and I have been reading a lot and love all of what you guys suggest. With that said I have a couple questions. I am looking to loose a lot of weight and get lean. I am not looking for a crazy six pack or anything like that. I am 5' 4" and weigh 240 lbs right now. I have...