Recent content by HazelNorth

Week 12–13 — Friday, 16 October to Thursday, 22 October 2026 Vitamins & Supplements DIM, sulforaphane & calcium D-glucarate Zinc carnosine — 75 mg B complex — 3 times a week; B1 Omega-3 & vitamin D3 (5,000 IU)/K2 Magnesium glycinate & citrate TUDCA & taurine Digestive enzymes — ran out and...

Thank you! Just doing my best to fuel the family and myself.

Will do @abolone :)

Hahaha, I imagine your kids are still little! 😂 @ChewedSleek It gets better as they get older…. Mine run away from anyone who is sick, do not want to catch germs and miss out in important things they want to do :rolleyes::ROFLMAO:

Thanks @Oths

Thanks @BSS I think my energy was picking up a little, but it’s hard to tell because I’ve been so unwell. Hopefully I’ll notice more of a difference now that i have recovered.

Yep, thanks! @Kamsikazee Finally feeling better. I forgot to update here that I had to pause the Estrogel, as it was making me wake up throughout the night. I’ll update soon. 😊

Sunday 11 October 2026 Vitamins & Supplements Estrogel Pro — 2 pumps + micronised progesterone — 1 tablet DIM, sulforaphane & calcium D-glucarate Zinc carnosine B complex — 3 times a week Omega-3 & vitamin D3/K2 Magnesium glycinate & citrate TUDCA & taurine Digestive enzymes Ginger + HCl with...

Hahaha 😂 I’ll take that as a compliment! I like cooking and eating, so that helps. @ChewedSleek

I’m currently using 5 mg a week, split into two doses @abolone Last week, I started to notice a little more energy, but it’s still too early to say for sure. I then got a bit sick last, too, so I’ll need to be fully recovered and back to my usual routine before I can tell whether it’s making a...

Thank you @pigsy :)

Yes, I have been able to see some good results. Thanks @Grumpy1

Thanks @the_alcatraz very kind of you.

Thanks @Kamsikazee You too!

Sunday, 4th October Vitamins & Supplements • Oestrogen cream & progesterone — very low dose, plant-based • Sulforaphane & Calcium D-Glucarate • Zinc carnosine • B Complex — 3 times a week • Omega-3 & Vitamin D3/K2 • Magnesium glycinate & citrate • TUDCA & Taurine • Digestive enzymes • Ginger +...