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Recent content by Hansky_26

  1. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    I’ll tough it out. Still struggling with the sensitive skin from Reta but I’ve dropped down dose on that now
  2. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    I haven’t experienced that thankfully!
  3. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    I don’t know if they’re side effects from the gh but my skin has broken out a little and I usually don’t at all. And I’m more emotional 😂
  4. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    2 weeks running HGH now! Thank you again to my sponsor @Norvex! As mentioned I had a calorie increase and I’ve gotten some of the supps recommended. Also added in hydration salts. Trying to make sure I drink enough water through out the day. I’ve had a few aches here and there but changes are...
  5. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    Can I ask where I’d find 5-HTP?
  6. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    I’ll have a look into the 5-hpt! Anything that helps, im Up for haha. Awesome I was only running the iron and creatine so I’ll add the others in. Appreciate the advice ☺️ I have noticed being a little more hungry than usual but Reta kind of knocks that around
  7. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    Absolutely this! I haven’t looked at the scales this week because I know at this exact moment it isn’t entirely important. But not having to feel like I need to wear a baggy t shirt to the pool is an amazing feeling. I’ve been a little slack this week at gym because of school holidays but I...
  8. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    Alright so I’m doing my best to follow this meal plan I’ve made to increase my calories without over doing it : Breakfast 200g high-protein Greek yogurt 25g granola 100g strawberries Approx. 350 calories | 22g protein Snack 1 1 scoop protein powder 1 medium apple Approx. 220 calories | 25g...
  9. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    I have definitely noticed the sleep! Which is amazing
  10. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    How long until the “benefits” become noticeable?
  11. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    Back Day Update Another good week in the books. I’ve been seeing a Myotherapist due to my bicep tendon that keeps playing havoc with me but today was the strongest I’ve felt in my left arm especially in the last couple of weeks. Lat Pulldown 36 kg × 10 36 kg × 10 36 kg × 10 Lower Lateral...
  12. Hansky_26

    Norvex Pharmaceuticals | New Vendor Introduction

    I was thinking how hard it is to be female and you just fixed this issue for me haha 😂
  13. Hansky_26

    Norvex Pharmaceuticals | New Vendor Introduction

    Seeing all these touch downs and the elite gear @Norvex provides - makes me wish I was able to do more 😅
  14. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    It’s the worst and I always worry someone is watching me thinking what the hell 😂
  15. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    Thank you! Hard to get glute photos, I always feel like a fool.
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