Hey! Honestly it’s been great. @Norvex suggested them over the tablets for ease and not having to split pills. I got the small dosage spoons and do morning and night.
Update pics. Scale down 1.2kg in the last 2 weeks. But I have leaned out so much. I am avoiding measuring and trying to avoid scales as much as possible so I don’t trigger that unstable part of my brain.
But I am feeling good and my jeans are too big around my waist.
Back day today and...
side note of my journey - 8 weeks on KLOW and this is 4 weeks of regrowth. Shock borrow I’m not a natural blonde. My hair does not grow quickly so this is insane.
Yeah honestly is really smooth sailing. I started at 1mg a week and titrated up. I used to be a sweet tooth so sugar cravings were my biggest weakness. I had 0 desire for sweets now and eat purely to fuel my body. It’s definitely helped train my brain haha.
Still finding my rhythm with logging, and last week was a rough mental health week so I apologise for the lack of posting.
I’ll keep adding weights as I go (when I actually remember them..).
Training honestly still feels like the easiest part of my day. Eating getting easier as I’m seeing...
Really appreciate the words! I definitely have a battle with the scales but I’m really enjoying stepping away from them and looking more at my results than a number.