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Recent content by Hansky_26

  1. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    This phase is officially underway. Goal is still to slowly tighten everything up while holding onto as much muscle as possible and if I can get some growth out of it too then yay. I’ve taken all the advice from here on board. I looked into 5htp but it isn’t good for me due to being on anti...
  2. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    Yeah it really is haha. I probably didn’t even need it. But I still struggle with my eating disorder brain rearing its head sometimes, so when I first started Reta - it’s almost like I would fall back on it. “I can eat this week because I upped my dose”. Absolutely the wrong way to think but it...
  3. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    Thank you so much for taking the time to give me this advice. It really means alot. I’ll look into the t3 and I’ll give hgh another chance! I’m ready to make the necessary changes to kill this phase
  4. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    Updated photo after today’s session!
  5. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    I did, weighing up if I should get back on it. I don’t know if it was a combination of things but my skin and time of the month got really messed up.
  6. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    I’ll do 2.5mg 2 x a week. I was on 10mg last time I cut
  7. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    CUTTING PHASE Growth phase is officially done and I’m sitting at 74kg — which I’ve realised is about as heavy as I can comfortably push myself while still feeling like me 😂 I’ve spent this growth phase actually allowing myself to eat, fuel my training properly, push strength and accept that...
  8. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    It was an absolute mission and I messed it up by getting distracted 😂
  9. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    Thank you! Hahaha best part about being an adult, being able to eat breakfast for dinner 😂
  10. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    Weekly Check in part 1! This week has been all about consistency and listening to my body. I’ve recently changed antidepressants, so I’m being a bit more cautious while I figure out how they fit in with my current stack and training routine. Everything is feeling good so far, but I’m taking...
  11. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    I’ll tough it out. Still struggling with the sensitive skin from Reta but I’ve dropped down dose on that now
  12. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    I haven’t experienced that thankfully!
  13. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    I don’t know if they’re side effects from the gh but my skin has broken out a little and I usually don’t at all. And I’m more emotional 😂
  14. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    2 weeks running HGH now! Thank you again to my sponsor @Norvex! As mentioned I had a calorie increase and I’ve gotten some of the supps recommended. Also added in hydration salts. Trying to make sure I drink enough water through out the day. I’ve had a few aches here and there but changes are...
  15. Hansky_26

    Approved Log Rebuilding Lean Mass and Growing Log - Female

    Can I ask where I’d find 5-HTP?
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