Recent content by GVillian

Thanks for replying. I did read through some of the threads about Sarms in other areas of the Forum but thought I would post here to see if I could get any more information that was more female oriented/specific as the other threads seem to be very male dominant and I wasn't sure if the female...

Has anyone that has run a cycle of sarms on their rats noticed any side effects?

Yes I agree. In terms of stretching after a workout, how long should each stretch be held to make flexibility gains?

Hello - I just wanted to see if any of you ladies out there had any tips or suggestions on how to increase overall flexibility. Naturally growing up I was not very flexible and did not do any activities that increased flexibility such as ballet, gymnastics etc. In my early 20's I took up yoga...