Recent content by gums

hi guys , I have done a bit more research in to all that I was putting into my body and I am sure its the omega 3 and cod liver oil, 1000mls twice a day and to much , I hung up my gloves tonight at the gym and thas where there going to stay I just want to be bigger for once in my life I have a...

I have held back on the cardio just over night I have lost nearly 2 pounds , and desperately want to be 80 kilo , I think I have taken in to much cod liver oil and its made me slightly toxic with vitamins so going to give it a brake , I will finish my cycle of decca and test , thanks so much...

thanks so much for your advice I just want to be 80 kilo I only have 2 and a half years left in me for fighting and I want to go up a weight as there finding it hard to find me fights at my weight where it was , I don't carry much body fat as I have all ways been a bit healthy on the food side ...

sorry I should add I am 42 years old and have entered a body comp when I was 36 as a small man comp I have great definition and a overall good tone I am benching my body weight and deadlifting my body weight, I have tried to upload a pics so may be you can see that I am not total novice I know...

I am eating sensibly as I usualy do but my craving for food has gone I have stopped the shakes down to one a day, I was 54 kilo before I had my 2ml jab and have had 2ml 1=decca 1=test 400, and in 5 weeks gained 16 kilo but seem to have come to a stop as my food intake is back to normal don't...

hello all, I have juast started a new cycle of test 400 and decca only 2 mls a week, all is going really well, I have gone from 54 kilo to 69 kilo, first 4 weeks I have eaten everything I can to up my cals and my protein , been on serious mass 1640 cals a shake and the added creatine with...