I'm not sure if this was a side from my cycle or not. I developed a bad case of folliculitis. Basically it's what people commonly call "barber's itch." It looks like really bad acne on the head. But, this was different. It was like the pores on the top of my head were secreting puss. It itched...
I just got some of this stuff. Not sure if it's injected or oral. Says for oral use only but i've read in other posts that it's injected. Also, what the verdict on this stuff?
Army strong,
hey what's up? I'm stationed at Fort Meade Md right now. Navy guy on an Army base. If you have any questions about the military drop me a line. I have a shit ton of Army friends so we can get the low down on any questions you might have. I can tell you this right now. You will...
Feb 7,
Back and Bi's
Hammer strength rows
1x20-45
1x15-55
1x10-60
1x10-65
1 to failure-65
Shrugs
1x20-45
1x15-50
1x10-60
1x7-60
1xfailure-60
Curls (had to use straight bar)
1x20-35
Feb 9,
Did chest shoulders and tri's today. I think it was the first day where I felt where I actually made some...
Leg workout today:
I went a little light because I was still sore form the previous workout. I'll be good to go for the next leg day at 100%.
Leg Presses:
1x20-80 lbs
1x15-90
1x10-100
1x10-100
1 to failure-120
Squats:
1x20-135
1x15-155
1x10-165
1x10-175
1 to failure-155
Overall good workout.
Your shoulders have gotten alot bigger. Your whole body looks alot fuller. I think you're right to focus on chest. It doesn't look like you lack size in your legs, just definition, which will probably come in the later phase when Omega has you diet.