Hello. I have been really into fitness for about the last five years. I previously concentrated on distance running, and resistance training for endurance (low weight, high reps), I'm just now starting to train for muscle gains!
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- Grlpwr
- What's in my refrigerator:
- Peanut butter (my favourite), rice, chicken, mixed greens, Franks red hot, olives, almond milk.....
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- Two doggies!