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genezapharmateuticals
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Recent content by grey6son

  1. G

    Learning how to box squat properly

    My form isn't that good with squatting so someone said to try box squats. Do I have to get one of those squat suits with the straps or can I just do them without. Someone mentions about something called Groove briefs? also what are you doing if I don't have access to an actual box do you just...
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