Recent content by gotta.get.swole

I've had the products since last week but haven't been able to take them - no idea what the hell I did to my neck.. but its been aching since last week its been a week and a half.. feels like the neck n spine area hurt - no idea what it might be - probably head to the doctors today... fuck i...

I was actually planning on starting it this last monday but due to a stiff/sprained neck ill start it the upcoming monday...I will probably just be logging in this thread...

alright bro i will run it 8 weeks

I'm going to stick with this for now -- the next one will be a bit more complex! with osta!!

thanks! so excited to run this!! I'll start a log tomorrow!!

Thanks for the quick reply brother Should I run the S4 25mg am and then 25mg pre workout? which would be approx 6-7 hours after first dose?

also what about adding the ECA stack as well with this or is this too much?

ill be running the sarms cutting stack for 4 weeks but am just wondering just on what dosages? i will be starting it tomorrow.. thank you i will be running it for 4 weeks

hey brother is this legal in canada? I was thinking about picking up the cutting stack?

October/30 Wednesday Lower back shoulders tris calves Deadlifts 135x12 225x8 315x1x1x1x1 Supermans 3x10x10x10 lower back ext with 80 lb barbell X10 X8 X8 Db press (bad shoulders ) 25x8 35x8 45x6 Db shrugs 100x15 120x8 40x20 Bw dips 20 10 10 Single arm tricep extension 20lbsx10x10x10...

October 29/2013 MONDAY Chest Legs Bis Abs Squats 135x8 225x4 225x5 Leg extension 150x10 170x8 190x6 Leg press 180x15 360x12 450x8 bench press 205x4 185x6 135x15 Push ups 3x10x10x10 Bicep curls 60x6 55x6 50x6 Concentrate 45x4 40x8 35x6 Hammer curls 40x8x6x5

October/23/2013 Lower Back Shoulders Calves Tris Deadlift 135x10 225x8 315x1x1 365x0 (failed attempt) Supermans 3x10x10x10 Lower back extension with 80lbs barbell 3x10x10x10 Standing DB press 35x8x8x8 Shrugs for reps 90lbsx20x15x10 Standing Calf Raises 390x10x10x10 150x20x20 No triceps...

October 22 Tuesday- CHEST BIS LEGS ABS/CORE Squat 135x8 225x6 225x5 Leg extension 150x8 170x8 190x8 Leg press 270x10 360x8 450x8 Bench press 225x fail (as in 0) 135x8x8x8 Push ups 3x10x10x10 Dumbell flys 40x8x8x8 Db curls 60x6 55x 6 50x5 Concentrated curls 40x6x6 35x8 Incline...

October 21 Monday BACK SHOULDERS TRIS CALVES Pull-ups 8 5 4 Bent over barbell row 135x8 185x6 205x4 Straight arm pull down 50x10 65x6x6 Push press 95x10 115x8 135x5 Shrugs 225x12x10 315x8 TBAR one arm push 135x10x10x10 BW DIPS 20x20x15 Tricep extension 50x8x8x8 Tricep kick backs...

October 18 2013 BACK Pull ups 8 5 4 Bent over barbell row 95lbsx8 x8 135x8 185x4 Straight arm pull downs 42.5x10 50x12 57.5x8 65x6 Push press 95lbsx8 115x8 135x4 Shrugs 225x12 315x8 405x4 Grounded bar single arm push press 95x12 115x10 135x10 Standing calf 230x12 250x12 270x10...