Recent content by Gooner_13

Haha definitely enjoyed it bro. But did have some rough sleeps the last 2 weeks that the fatigue. So dropped back to 300mg test this week and still 7iu GH see how we go with sleeping. Do wonder if NPP played a part or just the extra weight. Cheers Brother was a vocal point of this push up...

As they say "that's life" it's always there to challenge us. But its also why we are all here, pushing the challenge we choose to accept. Go ahead and smash the next day bro 👊

Thanks brother 🙏

🔥 Midweek Update 🔥 Coach: @Asianvaper 🥷 Powered by: @IronHQ ⚡ ━━━━━━━━━━━━━━━━━━━━━━ 👤 About Me 📏 Height: 183 cm ⚖️ Current Weight: 97.8kg 🎂 Age: 43 🎯 Goal: Mini Cut / Cruise 8 weeks ━━━━━━━━━━━━━━━━━━━━━━ ❤️ Health & Recovery ❤️ Resting HR: 69 bpm 🩸 FBG: 5.2 mmol/L 😴 Average Sleep...

You've come out of this really well bro. Minimal scarring is a win 🙌 Good to see it didn't keep you out of the gym for too long either 👊

Hope you had a great father's day Bro 👊

Haha is this is why I sit out of these parents games sometimes. As much as I enjoy them, your only 1 injury away from time off work.

Thanks brother, can safely say I'm pretty happy with it. Thankyou brother 🙏 💯 So many get it wrong with the up and down throughs. Daily pinning at the higher volume so much safer. Plus this high volume was also only contained to the last 3 weeks of the 20. Cheers bro, looking forward to...

🔥 LOG UPDATE 🔥 Coach: @Asianvaper 🥷 Check-in: 04/09/26 ━━━━━━━━━━━━━━━━━━━━━━ 🤝 Sponsors (Now Powered by) ⚡ • Ironclad @IronHQ ( Supplying my HGH and BPC+TB ) ━━━━━━━━━━━━━━━━━━━━━━ 🧪 Labs Used • Raptors @Raptor Labs • Ironclad @IronHQ • UGLOZ ━━━━━━━━━━━━━━━━━━━━━━ 💉 PEDs • Raptor Test...

Thank you Bro 🙏 Cheers bro, we aren't done yet. Next phase will go bigger. Cheers bro, we will all smash 2026 👊

Cheers bro, love then grilled chicken out on the bbq every few nights a week grilling it. Got the wife in it too.

Singlets are getting a workout this coming summer. 💪

Thanks Brother 🙏 It's hovering bro 😆 it's close but just not there yet 👀

Good looks good bro 👌

🔥 Midweek Update 🔥 Coach: @Asianvaper 🥷 Powered by: @IronHQ ⚡ ━━━━━━━━━━━━━━━━━━━━━━ 👤 About Me 📏 Height: 183 cm ⚖️ Current Weight: 98.8kg 🎂 Age: 43 🎯 Goal: Lean Growth Phase ━━━━━━━━━━━━━━━━━━━━━━ ❤️ Health & Recovery ❤️ Resting HR: 68 bpm 🩸 FBG: 4.9 mmol/L 😴 Average Sleep: 6-7...