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Recent content by gkp041455

  1. G

    5x5 or isolation exercises?

    Contact me. You have too many questions to answer them here. As a professional, I doin't know where to advise you until we spend some time speaking to each other. George Pragovich Cancer Recovery and Fitness Specialist Trainer of Personal Trainers [email protected]
  2. G

    Omega's Chest Workout

    This routine is a classic case of over training. George Pragovich Cancer Recovery and Fitness Specialist Trainer of Personal Trainers [email protected]
  3. G

    "Crap, I hurt my back again."

    Go to a chiropractor for an adjustment. George Pragovich Cancer Recovery and Fitness Specialist Trainer of Personal Trainers [email protected]
  4. G

    how do i fix an arm imbalance?

    It sounds like you don't have a lot experience training. Everyone's answers could give you the results you are looking for except that you don't recognize the names of the exercises. This leads me to believe your inexperience. It also leads me to believe that you may be performing exercises...
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