Recent content by gettingleannow

Thanks for the input and feedback. Definitely not lazy and not looking for a temp quick fix. Trying to learn and start something to sustain. Def green and have learning to do in this area, but am pretty educated on the fitness side, but can never get too much good info. Thanks

I want to get down to about 210, but be a lot stronger and ripped. I can drop 15-20 on my own, decently quick, but want to see a big impact by the beginning of april. So you think stay away and just hammer down on cardio and diet?

My CPU jacked up the last thread I tried to start, so sorry for jumbling up the board.. I am new to all of this stuff. I'm an ex-athlete who's gotten out of shape and want to get lean and get lean fast. Any tips or concerns would be greatly appreciated! 25yr/6'4"/245 Best kind of...

I am new to all of this stuff. I'm an ex-athlete who's gotten out of shape and want to get lean and get lean fast. Any tips or concerns would be greatly appreciated! 25yr/6'4"/245 Best kind of workout/nutrition in-take? Run it with test, too, or just winny fine? PCT necessary if a 4 week cycle...