Recent content by getnfit06

thanks everyone, i'll be checking into all of these for my next purchase..i'm running sorta low now. :D

Thanks driven for the tip. I have heard of that before, sounds good. so far today: protein shake with 1 tbs coconut oil, 1 can albacore tuna, 1 tbs mir whip lite, mustard, romaine lett. diet pepsi 1 dhea, 1 l-argenine, 1 green tea cap w/ hoodia I feel really really energetic today, and i...

Well I did my first wo with weights in a long time yesterday. Little sore today :) brk: 2 egg 2 bacon, coffee lun: 1 slice cracked wheat(aunt millies) bread, mir. whip, turkey(from deli),lettuce. green beans, diet coke snk: could left this out..serving apple crisp.( I have a kitchen full of...

are these over the counter or internet purchases?? :)

orange? did i miss something ? Did you mean put the pb and oats In the shake? Hmmm........

where is muscle milk purchased?

Didn't have anything till noon today. Made a shake (whey) with 1/4 cottage cheese, and a sprinking of sf/ff choc. pudding mix...water n ice. Ick!! blech!! Hadn't had one for a while, tasted nasty. lol

I currently have vanilla body fortress purchased at walmart :) It has 26 gm pro. per and 2 gm carb. I like that, but it sucks pretty much, the taste is too phony, it's smooth and not a mixing issue. I've also tried chocolate, same thing..phony tasting. I want something that tastes real!!!:chomp...

hip hop, rap, and my fave band is Family force 5 :D they're not rap, more like club music and i love em'!!!!

dinner: salad w/ 1/2-3/4 c. ground beef *taco seasoned* tomatoes, cheddar cheese, cherry tomatoes, sour cream Ok I was still hungry and ate 5 or 7 freakin fish sticks *kids dinner* I have a real tough time with discipline, if u can't tell:rolleyes: I shoulda had a protein shake:worried:

Wondering if taking the DHEA is ok or will it jack with my hormone test results. I won't be going for a while though.

Thanks Thandie :D That is what I will do. Todays eating has been slim. brk: 2 eggs, 2 bacon, coffee lunch: 1 lite hotdog,no bun, dipped in coney sauce, diet pepsi 1/2 c. light n fit strawberry yogurt. I just don't know what to eat. Didn't have time to thaw and cook chicken from the freezer...

So I should go to my reg dr and ask to get bloodwork to check my thyroid? are hormones a part of that? I have heard it's hard to get a doc to prescribe and treat low thyroid unless you're reallllllly bad. I also heard that they don't usually test as thoroughly as they should.

read the thread about perimental pause, is there also a seperate thread from thandie, if so i didn't find it. That is interesting and I may need to get checked out. Gosh i hate blood work and I need to pay down my bill from early summer b4 i chalk up more. lol (Had mammogram and ultrasound done...

haha bikinimom :FRlol: I am 40 years old:worried: unfortunately. Well the mcdonalds thing was just a salad with grilled chicken on it. lol I made myself a potato last night and put the seasoned (taco) ground beef on my potato instead of using the shells that the fam used. I know think I will...