Recent content by gar71

Sure am brother, feeling good 👊👊

Weights x 2 Steps B/gluclose B/pressure @ODINLABS @OdinLabsRep Afternoon workout 💪 Thursday, Oct 23, 2025 at 2:12pm **top sets Reverse Hack Squat Set 1: 70 kg x 20 Leg Extension (Machine) Set 1: 55 kg x 20 Chest Press (Machine) Set 1: 70 kg x 10 Seated Chest Flys (Cable) Set 1: 50 kg x...

Thanks for all the comments and encouragement, it’s much appreciated 👊👊

Cheers brother 👊👊

Weights Steps Dinner - fajitas (again) @ODINLABS @OdinLabsRep Upper B Monday, Oct 20, 2025 at 6:06pm **top sets Warm Up Set 1: 5min 0s Incline Chest Press Cable Set 1: 65 kg x 16 Single Arm Lateral Raise (Cable) Set 1: 10 kg x 13 Set 2: 10 kg x 13 Seated Chest Flys (Cable) Set 1: 45 kg x...

Weights Steps B/pressure B/glucose Cardio - bike @ODINLABS @OdinLabsRep Upper A Thursday, Oct 16, 2025 at 12:43pm *** Top sets Warm Up Set 1: 5min 0s Bench Press (Cable) Set 1: 85 kg x 15 Chest Supported Cable Row Set 1: 67.5 kg x 25 Lat Pulldown (Cable) Set 1: 107.5 kg x 16 Cuffed...