Recent content by gar71

Cheers brother👊👊

Weights Steps Cardio - bike B/glucose B/pressure @shadow labs @GENTEXLaboratories Shoulders Sunday, Dec 21, 2025 at 3:22pm *** work sets**** Shoulder Press (Machine Plates) Set 1: 30 kg x 15 Set 2: 30 kg x 20 Single Arm Lateral Raise (Cable) Set 1: 15 kg x 14 Set 2: 15 kg x 14 Set 3: 15...

Hi All ,this is gar71, I’m bringing my log from Evo over to Elite I’m currently being sponsored by @shadow labs - test e and Eq @GENTEXLaboratories - HGH Thanks to both labs for there support 👊👊 ***touch down pics below ***** Age 54 Weight 104kg Height 195 cm Current cycle - Test e 600...

Sure am brother, feeling good 👊👊

Weights x 2 Steps B/gluclose B/pressure @ODINLABS @OdinLabsRep Afternoon workout 💪 Thursday, Oct 23, 2025 at 2:12pm **top sets Reverse Hack Squat Set 1: 70 kg x 20 Leg Extension (Machine) Set 1: 55 kg x 20 Chest Press (Machine) Set 1: 70 kg x 10 Seated Chest Flys (Cable) Set 1: 50 kg x...

Thanks for all the comments and encouragement, it’s much appreciated 👊👊