Recent content by Gambit101

Also forgot to mention a few things: I am in the United States of America, so i know the acquisition part of things might not be the same here as other places. Also if you need to know about my diet at all i feel like i have that figured out pretty well whether i am cutting or bulking, but...

Alright Tripp here goes, I see you helping these other guys so much i hope you can do the same for me lol. I am 23 years old 5 foot 11 inches currently 185 pounds and around 15% BF Right now I lift 6 times a week, and do some form of cardio 3-5 times a week. About 2 years ago i was at 220...