Recent content by Gainzzzzzz

Prep Update – 10.5 Weeks Out Current Stats Weight: 109.6kg (-0.6kg) Nutrition & Cardio Calories: 3500 (down from 3700) Cardio: 0 Steps: 8,000 Current Cycle by @Prymal Test Mast (not sponsored) GH Clen Proviron Update Mid week update, slight dip in body weight and definitely feeling...

Prep Update – 11 Weeks Out Current Stats Weight: 110.0kg (-1.7kg) Nutrition & Cardio Calories: 3500 (down from 3700) Cardio: 0 Steps: 8,000 Current Cycle by @Prymal Test Mast Clen Proviron Update Another solid check-in this week. No changes from coach, and with no high days over the...

Prep Update – 12 Weeks Out Current Stats Weight: 111.7kg (Change: +0.5 kg) Nutrition & Cardio Calories: 3500 Cardio: zero Steps: 8k Changes Made: calories lowered from 3700 to 3500 Current Cycle by @Prymal Test: Mast Clen Proviron Update: Had 2 high days over the weekend of around 650g...

Stage Debut Prep Log Sponsored by @Prymal Introduction Welcome to my road to the stage. This log will document my preparation for my first bodybuilding show, with weekly updates covering physique changes, training performance, nutrition, recovery, and overall progress throughout prep...

Finally moved across from Evo, currently 13 weeks out from first show of the year and about to tuck into some Norvex mast e that I purchased when he first opened to the public. Easiest vendor iv dealt with top bloke.