Recent content by FQRboost

yeah.... they're forum isn't the best, most people are rude and quick to tear you apart and look for internet fights. But that program will take care of you man... exactly what you want, cut mad fat while retaining muscle and staying strong

Go to bodybuilding.com and do Kris Gethin 12 week trainer program. The best program for weight loss and building muscle.... Kris does it with you and videotapes himself everyday... he lost 30lbs and gained a lot of strength. I myself did it without most of the cardio, only did like 3 sessions a...

LMAO.... agreed..... well quick update.... apparently im getting f*cking fat because the BF% meter at the gym today read 13.4%.... granted this was at 10 at night after most all my meals and before my workout ( it usually reads 1-1.5% less after my workout than before... I think water weight...

kinda just want to keep it simple with my first cycle and see how my body reacts to just test and dbol for 12 weeks.... I realize all the compounds in dianabulk could be more effective, but this is a first cycle.... keeping it simple.

maybe its possible that the BF meter that I use at the gym isn't that accurate.... always between 10-11% but i just have the top 4 defined, the bottom is there, barely visible and not really defined...

ohhh my bad! I knew that... typed it wrong! and I think I may back off on the dosage a bit on the SERMs and keep the AI on hand in case....

thanks...... I know theres a lot of shakes in there... thats really just because I just got my new complex gainer shake for a good protein shake with carbs pre-workout.... I will most likely only be doing 2 shakes, 3 max in one day and hopefully 4 solid meals, my breakfast with eggs and oatmeal...

haha thanks man... just got the top 4 abs showing right now... i was down to 8% after doing the kris gethin 12 week trainer program (amazing program).... but I honestly dont care about the little bit more fat, I honesly felt like I could put up weight in the gym easier with just a little bit...

my cycle is something like this... not completely done though... 1-20 Armidex or aromasin 12.5mg/ED 1-12 Test-E 500mg/week (2 pins mon and thurs) 1-4 (or 1-6) Dbol 25mg-30mg ED 13-14 HCG 1000iu/wk 15-18 HCGenerate 15-18 Clomid 40/40/20/20 15-18 Nolva 100/100/50/50 15i20 Unleashed or DAA or both

yeah it will be just a 4-5 week cycle of bulking only, well 3 months test and and almost 2 pct, but should I even run anything longer than that being my first cycle? Or just stick with the plan?

I want to make sure I am eating right for what I want to gain on my first cycle... Right now im 195lbs at a little more BF% than I want, around 10-11%.... Looking to do a first cycle of test e and dbol for the first 4 to bulk up. My current diet is here... my main concern is if I am getting...

Like I said.... Here's my stats because I know ill catch hell if i dont include them lol 6'0" 195lbs 22 years old working out for 5-6 years, serious lifting for the last few about to stack up for my first cycle, I know its common to just run dbol with test for the first few weeks to get the...

OK...... UPDATE..... I am ok with spending the money, right now im good up to 1k or little more, I just waanted to make sure that i wasnt BUYING THE SAME PRODUCTS for twice as much as people typically spend.... I have seen specials as in spend $XXX and get YY free..... I am a mechanical...

Alright... still planning and going over my first cycle, basic 12 weeks of test-e, first 4 with dbol also... then weeks 13-16 hcg, and weeks 16-19 nolvadex and clomid.... and also running armidex the whole time either .5mg or 1mg EOD.... anyways I made a spreadsheet with how much i need for the...

Yeah for real.... Looks like PCT ain't gonna be cheap. Tax return season baby