Recent content by fluffy bunny

fasted cardio this morning! and body scan after 101 kgs dropped a couple of kilos? Probably just water 😂 30mins on the stair master had to strip off my clothes got to hot. the bloody stairs stopped on me lol finished off the day with a sauna to recover for tommorow Im fuelled by quality...

the main difference i felt from going as heavy as possible to low weight and high reps on the legs was i could actually sit down the next day lol

love ya work you two! inspiring couple goals! wish i could get my mrs on the same page as me lol

Thanks brother appreciate your feedback ill keep chipping away

awesome log brother! following!

Best prices and quality products with huge variety i highly recommend to my friends, gym bros and work mates. Even my mrs ffs lol up! and onwards! @IronHQ Iron has never asked me once to post anything nice about him or his products i do it because his quality products speak for themselves he...

deloaded on my legs this week took the brothers @gar71 advice worked a treat was great session upped the reps to failure. Stayed well below my pbs on the hack squat and leg press. 120kgs max today on the hack squat was my sweet spot. X10 reps 200kgs max today on the leg press was sweet spot...

thanks brother!

definetly putting on some size lately! Im fuelled by quality products from @IRONCLAD LABS @IronHQ

leeesgoo brother onward and upwards!

Touchdown from the brother @IRONCLAD LABS for my mrs She has been running his reta while eating junk food as she wont listen to me 😂 and she still losing weight she lost 10kgs! She was 131kgs dropped to 121kgs off 20mg vial of reta 🔥

Hey brothers today was a awesome cardio sesssion had a good sweat on the stair master and done some posing to check out my progress and see where im at. I threw in some shoulder shrugs because i love my shoulders lol action pics included. I made sure i kept my arm straight when lifting the...

super set monday on the shoulders warmed up with light weight flys had a awesome pump in the shoulders concentrated on keeping my arms straight to control form and not put any strain on my forearm worked a treat it really isolated my shoulder movements will keep this moving forward. I dropped...

Thanks my brother 🙏 ❤️ trying to. little set backs here and there just makes me more keen

Oils: Test & Primo Oral: Var @Grumpy1 @pigsy @Allupfromhere