Hey Brothers been so busy with work and family as we all have our commitments still training and diet is still solid. I trained Monday big back day pulling heavy and more reps than ever. I honestly can't believe how much stronger i feel since adding carbs back in to my diet.
With @Raptor Rep and...
Hey legends hump day Wednesday was a awesome pump with @Raptor Labs and @driven nutrition
Progress picture and training and food and care package from @Raptor Labs pics