Recent content by fluffy bunny

Looking solid bro!

will try next run bro thanks!

Got some good size in your chest and delts bro!

Legs looking huge bro!

dont stress brother im coping alot of crap in life aswell we just got take our time and let things fall in place and be grateful we for what we do have. love your cycle btw my fav

pain day legs day was keen to hit the hack squats this week and focus my energy on this movement this week. warmed up with leg extensions and lying down hamstring curls and abductor machine. was ready to hit the hacks warmed up with low weight reps then started added 40kgs total every set i got...

Ohh i love your pep stack i need to try dsip do you rate it?

Up all the dad's! Yeah family dates can offset our nutrition just eat the healthy stuff and cardio it off later 💪

Looking solid brother 💪

Farg yeah bro good to hear your back in the gym leesgoooo 🔥

Chest baby! Best day of the week warmed up with hanging from bar and twisting lower body with legs then got the blood pumping with some light weight cable flys Game on! Hit the flat bench with purpose low reps and less warm up weight ranges this session saved my energy for the absolute banger...

back day! started my day off with daddy cardio drop the kids to school and done the familys washing before i hit the gym started off today with hanging from bar close and wide grip swinging my legs to open up the spine then straight into middle machine rows into lower machine rows then...

thanks brother! definetly taking along time to grow out of all my body parts small wins every month

I was keen for pain today i wanted it! bring on leg day was ready to go heavy after i deloaded last week. started the warm up with seated leg extensions to get the blood pumping in the quads then warmed up the hammys with seated hamstring curls then jumped onto the abuctor machine was ready for...

i love that hydrate drink but its expensive i make my own now lol