Recent content by Flano

Oils, Peptides & Supplements: Test E 150mg - Monday, Wednesday & Friday Reta 1.5mg - Weekly GHK-CU 3mg - Daily MOTS-C 1mg - Daily HGH 4IU - Daily 10mg Methylene Blue - Daily Fish Oil 4000mg - Daily NAC 1000mg - Daily Multi-Vitamin - Daily TUDCA 1000mg - Daily Echinacea 66mg - Daily Zinc 6mg -...

Oils, Peptides & Supplements: Test E 150mg - Monday, Wednesday & Friday Reta 1.5mg - Weekly GHK-CU 3mg - Daily MOTS-C 1mg - Daily HGH 4IU - Daily 10mg Methylene Blue - Daily Fish Oil 4000mg - Daily NAC 1000mg - Daily Multi-Vitamin - Daily TUDCA 1000mg - Daily Echinacea 66mg - Daily Zinc 6mg -...

Thank you bro, bit of a change from the usual. Enjoying being able to have a wide change of pallet. Thank you bro, love cooking 💪 Thank you bro appreciate the kind words Appreciate it bro, keen to snap up a photo of the final two meals to show you’s in the next update I wish aha, most...

Update: Hey guys, a bit of an update for this week. But sadly I’ve managed to catch influenza, so training has taken a pretty big hit this week. Tuesday I was feeling pretty rough but still somewhat okay. Woke up this morning absolutely wrecked, but thankfully managed to get some food down...

Thank you boss! Thank you! Cheers! Always love a good pump Thank you, bro. Thinking it's the bump in carbs causing it. I'll definitely get one and see how it all looks going in next Wednesday for full bloods will keep posted .

Was 10.7nmol went to 13.2nmol after going to maintenance for a little and calculated free test was around 280. E2 capped hard at 60. Wasn’t the worst numbers but was optimal at all feeling like a million bucks around now even with a bunch of life stressors in place.

Oils, Peptides & Supplements: Test E 150mg - Monday, Wednesday & Friday Reta 1.5mg - Weekly CJC-1295 w/o DAC + Ipamorelin 250mcg Methylene Blue 10mg - Daily GHK-CU 3mg - Daily Fish Oil 4000mg - Daily NAC 1000mg - Daily Multi-Vitamin - Daily TUDCA 1000mg - Daily FOOD! 2370 kcal, 200g protein...

This week I’ve definitely noticed some changes, strength around the board has been exponentially up. I’ve hit some dumb numbers without changing anything so that’s been great also recovery is drastically better too I find when I go from sprint I get back to 80% pretty quickly but now feels like...

Oils, Peptides & Supplements: Test E 150mg - Monday, Wednesday & Friday Methylene Blue 10mg - Daily Reta 1.5mg - Weekly CJC-1295 w/o DAC + Ipamorelin 250mcg (5 days on, 2 days off) GHK-CU 3mg - Daily Fish Oil 4000mg - Daily NAC 1000mg - Daily Multivitamin - Daily TUDCA 1000mg - Daily FOOD...

Had some chaos hit with Uni sadly needed to get my books open last week just ran to the gym got sessions done and left asap so didn't end up logging them as only want quality log posts not just number dump. I feel like I've worked out my schedule a bit better now though so lot more to come...

Oils, Peptides & Supplements: Test E 150mg - Monday, Wednesday & Friday Reta 1.5mg - Weekly CJC-1295 w/o DAC + Ipamorelin 250 mcg (5 Days on 2 Days off) GHK-CU 3mg - Daily MOTS-C 1mg - Daily 10mg Methylene Blue - Daily Fish Oil 4000mg - Daily NAC 1000mg - Daily Multi-Vitamin - Daily TUDCA 1000mg...

I’ll make sure to tag you when bloods are back up! Most likely won’t be identical but I think should give a rough idea. 💪

I’m a huge preacher of continual reflection and staying truthful to yourself, only way to improve is to monitor were and why your brain and moods go certain places. Was one of the few things I learnt through therapy that dragged me out of the hole to begin this journey. Cannot preach therapy...

Sadly no true difference yet I thought for a little bit that my decision making was a bit more confident but after some reflection that was just one hella placebo 😂 few more weeks and will be able to enjoy it, I’m keen to see where 150 puts me.

Oils, Peptides & Supplements: Test E 150mg - Monday, Wednesday & Friday Reta 1.5mg - Weekly MOTS-C 1mg - Daily 10mg Methylene Blue - Daily CJC-1295 w/o DAC + Ipamorelin 250mcg - 5 Days on 2 Days off. GHK-CU 3mg - Daily Fish Oil 4000mg - Daily NAC 1000mg - Daily Multi-Vitamin - Daily TUDCA...