Recent content by FigureMaster

I’m in my late 50s and have been using BIO HRT + test in the form of a troche (test is compounded into a soft chewy candy) for years. I suffer from low T and get bloodwork done 3-4x/yr to make sure my levels are normal. Better to start with a low dose to gauge your reaction and changes in your T...

As everyone here has stated No, unless you want masculine side effects. The only time women can take it with low sides is through HRT. I take 6mcg/day via a compound creme. It’s more for mood balance than a muscle builder. Sent from my iPhone using Tapatalk

Agree that you should speak with your OB GYN. Also note that not all women can break down folic acid. If you have the MTHFR gene defect you may have issues with folic acid & need to take vitamins that have methyl folate (what folic acid breaks down to). Depending on the gene defect you could be...

I was thinking edema too. Typically water retention occurs in lower extremities starting with ankles. Possibly due to many factors including carbs, water & salt intake. Cheat meals high in sodium tend to do this to individuals who normally don’t consume high carb/sodium food. Water loves...

As a female myself, unless you are competing I’d stick with SARMS. No side effects like AAS can produce. Sent from my iPhone using Tapatalk

You can’t spot reduce. Everyone carries fat differently. Reduce overall bf through diet will be your best best. Sent from my iPhone using Tapatalk

For squats I use my Reebok lifting shoes. For gym shoes I stick with Ultra or Nike minimalist shoes. It’s a personal preference. Find what works for you but definitely invest in a quality pair. Sent from my iPhone using Tapatalk

That area will thin out as you age and you will miss it. Menopause is not kind to us believe me! Sent from my iPhone using Tapatalk

I use bio TEST as part of my HRT protocol. It is a very low dose to help me with balanced mood. I’m lucky that I have great communication with my Dr & she has upped my dose while keeping my estrogen on the lower end due to blood clot issues. I have no sides so far other than an even temperament...

The DHEA I bought was recommended by my Gyno. I'm under a Dr's care and have regular bloodwork done to monitor my hormone levels. I'll ask about hcgenerate though as it might help boost my T level to where it needs to be. BYW I judged finished 12 weeks of the Triple Stack & loved the gains. Even...

Speak to your Dr/Gyno to run some bloodwork to test your hormonal & adrenals. I'm on HRT that includes testosterone. It has helped my menopausal symptoms as well as improved my libido. I also use DHEA which is available over the counter. Sent from my iPhone using Tapatalk

Diet has been key. I was almost 195 lbs when I started (mid life & peri menopausal and found I gained so much weight during this stage of my life) I notice that when my fat levels are higher like now as I'm in the middle of a build, I have more hot flashes & night sweats so I know that keeping...

I'm a 50+ Figure gal from South Fl! Right in the middle of menopause but not letting that stop me from from fitness goals. I'm taking 2016 off to build build build. [emoji1434] Sent from my iPhone using Tapatalk