Recent content by Eveflorence

On the bbq 4 minutes each side makes it's nice and medium rare

Thanks brother yeah trying to get there

Posted this yesterday on Evo currently sitting at 83kg

Dinner tonight was a nice Rib eye steak with greens salad and quinoa and veg

Apologies updates have been few and far between this week, realised they'd all gone up on Evo. Sunday August 24 Pinned 125mg of test and 100mg of mast E from @Raptor Labs @Raptor Rep and got in a really good leg session. Hack squats 40kg X 20 80kg X 10 120kg X 10 X 3 sets Smith machine...

Absolutely brother definitely a good feeling. You guys helping to keep me in good condition

Tuesday August 5th Weight remaining at 83kg. Strength and endurance still progressing. Today was legs and each leg session is getting stronger. Feeling great on all of the products I'm running from @Raptor Labs @Raptor Rep Hacks 40kg X 20 80kg X 10 120kg X 10 X 3 sets Dropsets 80kg X 10...

Thanks my man you're killing it over there too 💪

Absolutely brother, short sharp and intense!

Thursday July 31 Pinned 125mg of test and 100mg Mast from @Raptor Labs @Raptor Rep Got in a quad session before work so being strapped for time, rest periods were kept short, weight slightly reduced to accommodate short rest breaks and no use of drop sets like I usually do. Really simple,.no...

Haha don't worry I had another serving of it straight after

Something a little different for dinner tonight- baked sweet potato with Mexican beans, mince beef and grated cheese