Monday March 31st
Pinned 400mg of injectable L carnitine first thing in the morning and did a 600m swim. In the afternoon changed training up from a traditional split and did a pull session focusing on back, biceps and hamstrings and really enjoyed it. Think I might trial this approach moving...
Thursday March 27th
Pinned 4iu of raptors GH last night and had one of the most amazing sleeps of my life. Woke up in the morning with my airpods still in my ears and I hadn't moved all night. I couldn't believe it was morning it felt like I'd only just gone to sleep.
Pinned some NAD+, bpc157...
Before cycling? Absolutely brother. Plan is to have at least a month just on trt them have bloods done. If health markers in range I will proceed. If not, continue to trt.
Tuesday March 25th
Really pleased with Raptor Labs GH. Only been on it a week now but feeling full again, recovery has improved and another thing I notice about good GH is my fingernails grow like crazy, which is happening.
Trained shoulders and hamstrings, cardio was a 20 minute HIIT peloton...