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genezapharmateuticals
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puritysourcelabs
Peptide Pro
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Recent content by Español

  1. E

    I didn't know cheating my diet would be that bad

    I don´t think what happened to you is normal. Eating at McDonalds might not be IDEAL for a bodybuilder but shouldn´t do you any harm of the ones you described ("feeling shitty and my work out totally sucked"), at least is what i can tell you from personal experience.
  2. E

    bulking diet with small budget

    Hi guys, good posts about cheap meals, what I´m not so sure is how many meals and the composition of them. For example, I´m small 5 f 5´, and weight 148 pounds, have 12,5 percent body fat (pretty well measured i believe). Not too bad upper body, chicken legs (because of problems in my back)...
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