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genezapharmateuticals
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puritysourcelabs
Peptide ProUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAKeudomestic

Recent content by Enash

  1. E

    Do you discount calories for training?

    Just read that the TDEE calculates your activity rate, so this number already includes the exercise. Thanks for the clarifications!
  2. E

    Do you discount calories for training?

    I've got myself the MyFitness Pal because I have seen here that is very recommended to keep track of your calories and meals. My question is – it discounts calories for the exercise you do. So if we say my TDEE is 2800 calories per day – I want to cut so I take out 500 and leave 2300. Do I stick...
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