Update!!!
I’ve been eating a lot more fruit and veggies recently trying to get all my micronutrients in. I’m planning to get a few supplements to finish off my overall health journey.
Also focusing on my skin too!
Training has been so enjoyable and I love every second of it. I wake up full...
Update!!
Regenex sent me some elite sleep. It’s the most insane thing ever. The second night I took it, I fell asleep really quickly and woke up fresh.
I followed @Chidi and bought some corepower meals. Much better than the meals I was eating before. Had some coffee with my dad early in the...
Can’t believe how fast time has been going lately. I don’t remember a time in my whole 9 months of training that I’ve enjoyed eating, training and taking my peptides as much as now, every week that passes seems to get better and better
Regenex sent me elite sleep, which is the most insane...
I’ve been really enjoying the training that my friend @Big_Cheese has set up for me. This week I focused on creating a schedule that works for me and planning out my training each week as my work days are all over the place. I also went on a hike this past weekend! Lots of cardio and steps...
A little more insight. I told him about my dad’s situation. He’s obese and has tried so many things.
He sent me a 20 minute voice note and explained in detail what he should do and what he can do to help my dad. I never expected nor expect anything. But he did. My dad is now on Reta and we’ve...
Hello everyone, over the past week i have been in contact with @RegenexPharma .We have had long discussions and i have decided to join his team!
He made the decision very easy and has even given me a full training program, peptide program and so much advice
My main focus of this log is to show...