Recent content by Emmyfit

I’m off to Thailand for two weeks tomorrow! Honestly I’m so excited the closer it gets I just need the time away. I’ll still be posting here, idk if I’ll be going to the gym or not. But I’ll get some pictures of Thailand for the log 🖖 Workout Split Upper 1, Lower 1, rest, lower 2, rest, full...

Thailand trip is officially next week, so getting in as much gym time and work as possible! The last few days have been very stressful to say the least (if you know, you know) but now we’ve moved on and just excited for what’s to come. 🖖 Workout Split Upper 1, Lower 1, rest, lower 2, rest...

Gray everyone! I hope everyone’s long weekend is going swell. Mine was off to a terrible start but that’s life I guess. Getting some extra shifts at work until my trip to Thailand! So excited for the trip. 🖖 Workout Split Upper 1, Lower 1, rest, lower 2, rest, full body, rest (made by...

I am officially 100% recovered. There was still lingering sickness but now I feel great. Never knew I’d enjoy working as much as I do right now, I missed it 🖖 Workout Split Upper 1, Lower 1, rest, lower 2, rest, full body, rest (made by @Big_Cheese FB Walking lunge - 7 x14, 6 x12 Adductor -...

Such a great weekend! I hung out with my partner for the whole time. We went to the gym, date night and brekky together! 🖖 Workout Split Upper 1, Lower 1, rest, lower 2, rest, full body, rest (made by @Big_Cheese FB Walking lunge - 7 x14, 6 x12 Adductor - 30 x14, 30 x14 Pulldown - 35 x11, 30...

Finally back in the gym after a long lay off, and my motivation has gone up so much. I’ve missed it more than I was expecting. I even missed work, imagine that! 🖖 Workout Split Upper 1, Lower 1, rest, lower 2, rest, full body, rest (made by @Big_Cheese FB Walking lunge - 7 x13, 6 x12 Adductor...

Hey everyone, I’m still sick unfortunately. I’ve been really missing the gym and my daily routine. I even miss work.. but I have improved since a few days ago which is great. But thank you to @RegenexPharma for sending me hgh!! 🖖 Workout Split Upper 1, Lower 1, rest, lower 2, rest, full body...

Welcome to the team!

Hey everyone just wanted to update you guys on my sickness. I’m out of bed now but it’s still pretty bad. I’ve started to bleed out of my nose. Very congested still but atleast my headache is gone! That’s a win. Still going to take some time away from the gym. 🖖 Workout Split Upper 1, Lower...

Hey everyone sorry about the lack of updates, I’ve pretty much been bed ridden for the last week. I did one workout which was full body in the last 6 days which I’ll upload here! Hopefully I get better soon, really over this sickness!! 🖖 Workout Split Upper 1, Lower 1, rest, lower 2, rest...

Here’s a touchdown of what my favourite sponsor sent me! Custom made designs!!! I love elite sleep and even when I’ve finished the tub I’ll be keeping it..

Hello minions Got sent these bad boys from @RegenexPharma , he custom made them for me!!!! Very proud to be apart of this team. He even sent me an extra vial of Reta because he loves me so so much! And a honey pen!!! Thank you for real, it means a lot to me ❤️❤️ 🖖 Workout Split Upper 1...

Got some really exciting packages coming from @RegenexPharma soon :) the last few days have been really crazy at work, averaging 25k steps. But I’m getting all my meals in and training as hard as I can! I can’t wait to show you the goodies in the next update 😍 🖖 Workout Split Upper 1, Lower...

Hello people of the world, I had a great week. Still annoyed that I’m not on holiday but that’s okay, I’m back home chilling with my partner, smashing meals, working and going to the gym! Can’t wait to see what next week holds in store for me 🖖 Workout Split Upper 1, Lower 1, rest, lower 2...

Hey everyone! Just got back from dinner with my family, we had an amazing day. Went to a Thai place, I got wagyu beef curry. Gym has been really fun, I’ve just been focusing on my steps and training hard! 🖖 Workout Split Upper 1, Lower 1, rest, lower 2, rest, full body, rest (made by...