Recent content by Eittod

Thank you everyone for your advice. I really appreciate it. I have started strength training again with dumbbells. I am only walking for cardio as cardio does cause me to lose weight, and I don't want that. I am attaching pics of me so everyone can have a visual. I definitely agree with all of...

Hey! I am a new member to the forum, and posted a new thread in the Women's Bodybuilding forum, then read the post regarding new members. I'm sorry about that. Stats: Gender: female Weight: 107 lbs. Height: 5' 2" Body Fat: unknown My goals are to gain muscle without gaining fat and upping my...

Hi Everyone, I am a 52 year old female. I reached my goal weight of 107 ( I am five feet plus two inches tall). I went from 168 lbs. last June to my current weight of 107 lbs. with A LOT of effort and discipline for most of the weight loss. The last 15 or so pounds were loss due to extreme...