Recent content by efim60

Thank you all ! Especially Muskate - your recipe looks very yummy! Does she need to combine it with a mass gainer, or just take it on its own? Will go buy her all the ingredients today.

My friend she just got out of anorexia, and she isreally slim. Now she realized what was her problem, and she reallywants to gain her weight back as soon as possible. I think now wehave to help her while she is motivated. What would be better for her– whey protein, or a mass gainer? Hope you can...