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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by ealph

  1. E

    Bodybuilding routine thoughts?

    what are your thoughts on the following bodybuilding routine for someone who is coming back from a long time off? 4 sets warm up 3 sets pullups 3 sets squats 2 sets lower legs 4 sets chest 2 sets deadlifts Stretching after for 10 minutes how long should I follow this routine before I can...
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