Recent content by Dwisangi

I am glad that Lev managed to upload a picture of what I meant - I tried to do this, but did not manage that. How different is this variation? What muscles will it activate the most?

There is one exercise you can practice on the barsoutside, though I would share it here with you, and see your opinionsabout it. Basically, it is like pushups, but you stand perpendicularto the bar, and grab the bar with hands in a row (so one of them willbe in front of the other), and pull...