Recent content by Dreamer_

Yeah I dropped the physillium back just a little, too high dose I think

Saturday 6/12/25 ========================= 1. Training ----------- No cardio today. Push A Day 1 Saturday, Dec 06, 2025 at 7:13am Bench Press (Dumbbell) Set 1: 40 kg x 11 Set 2: 42.5 kg x 8 Set 3: 42.5 kg x 8 Incline Chest Press (Machine) Set 1: 80 kg x 10 Set 2: 80 kg x 10...

Trying to add water - I am using physillium to try and lower my LDL

Wednesday 3/12/25 ========================= 1. Training ----------- 1 Hour Fasted Cardio Elliptical 124 BPM avg. PULL B Lat focus Day 5 Lat Pulldown (Cable) Set 1: 76 kg x 11 Set 2: 76 kg x 10 Set 3: 76 kg x 10 Straight Arm Lat Pulldown (Cable) Set 1: 32.9 kg x 12 Set 2...

Will go to 6 I think.

Yes I thought that too - I am upping to 5IU today

pt2

bloods

DATE / DAY: Monday 1/12/25 Weight: 94.9 Sleep: 6 hours score of 69 Resting HR: 50 Stress (1–10): 3 COMPOUNDS / SUPPLEMENTS AAS: GSL Sus250 30mg GSL Mast P 45mg Peptides: MT2 .5mg GSL HGH 2IU AM Fasted Health Support: 5000 IU Vitamin D3 180 mcg Vitamin K2 (MK-7) 1000...

Flat at work, driven in the gym haha

DATE / DAY: Sunday 30/11 Weight: 95.5 Sleep: 6.75 hours score of 82 Resting HR: 51 Stress (1–10): 2 COMPOUNDS / SUPPLEMENTS AAS: GSL Sus250 30mg GSL Mast P 45mg Peptides: MT2 .5mg GSL HGH 2IU AM Fasted Health Support: 5000 IU Vitamin D3 180 mcg Vitamin K2 (MK-7) 1000...

Talk to me @SteveMobsterG what is it you dont like?, I am not stoked with my length of sleep, I think the device pulls it from resting heart rate and overnight hrv, I am waking up feeling pretty rested usually - just the last couple weeks I am having pretty broken sleep, but thats part of the...

Oh what a killer movie - I have to rewatch that

DATE / DAY: Saturday Weight: 94.5 Sleep: 7 hours score of 85 Resting HR: 49 Stress (1–10): 3 - big day at work COMPOUNDS / SUPPLEMENTS AAS: GSL Sus250 30mg GSL Mast P 45mg Peptides: MT2 .5mg GSL HGH 2IU AM Fasted Health Support: 5000 IU Vitamin D3 180 mcg Vitamin K2...

Wait til you see the next phase 😁