Recent content by Dr.Dolittle

Raptor labs and hard work brother.

push session amped up by @Raptor Labs @Raptor Rep triceps extensions 1 x 10 - 15 reps 1 x 15-20 reps pec deck 1 x 10 - 15 reps flat pin loaded chest press 1 x 10 - 15 reps Flat dumbbell press 1 x 8 - 10 reps high incline close grip smith press 1 x 10 - 15 reps V bar triceps push downs...

This weeks Full check in Current Weight: 109.00 power housed by @Raptor Labs @Raptor Rep Changes This Week: slight reduction in fats and increase in carbs this week for food. the push begins: test increased to 262 mg a week eq increased to 315 mg a week Current PED Protocol...

This week's upper session Hormonally enhanced and enchanted by the best @Raptor Labs @Raptor Rep Dual small stack cable rear delt flies 1 x 10-15 1 x 10-15 Dual cable laterals 1 x 10-15 1 x 10-15 Neutral grip pin loaded chest supported row 1 x 10-12 Dumbbell lateral raises 1 x 10-15 1 x...

This weeks Full check in Current Weight: 110.4 fuelled by @Raptor Labs @Raptor Rep Changes This Week: all so slight reduction in training day calories from shuffling food around to aid with digestion. reta dosage changed to 500 mcg twice weekly due to digestion being slowed too much...

current upper session that we hit this week - couple more weeks and the push starts @Raptor Labs @Raptor Rep are going to make me HUGE Dual small stack cable rear delt flies 1 x 10-15 1 x 10-15 Dual cable laterals 1 x 10-15 1 x 10-15 Neutral grip pin loaded chest supported row 1 x 10-12...