Recent content by Dr.Dolittle

Here a couple meals for you boys @Raptor Labs @Raptor Rep extra lean mince meat grilled with mashed pumpkin and sweet Potatoe 250 grams extra lean mince 200 grams sweet Potatoe 200 grams pumpkin mince based risotto - combining two meals in one Hehe. 400 grams rice 500 grams extra...

Hey bros little training update from chest and arms on Friday absolute killer sessions pumped up by @Raptor Labs @Raptor Rep flat cable chest press 1 x 10-12 incline dumbbell press 1 x 6-10 1 x 8-10 small stack cable fly 1 x 12-15 single arm triceps' push down 1 x 10-12 1 x 12-15 V bar...

Thank you brother you guys make it all possible

to see how my body responds to the increase in food a sort of "mock peak" in a sense

Thank you brother nice to see everything falling in place.

This weeks Full check in Current Weight: 104.8 kg Fuelled by @Raptor Labs @Raptor Rep. What do we think of the side chest boys. Increase in weight this week sitting at 104.8 kg. felt full on check in and dry moving along well. Changes This Week: removed rapid insulin and a good...