Hi all,
First up, my stats.
5ft8
160lbs
10% BF
4 years training
22 years old.
My aim is to increase my muscle mass as much as possible.
My diet will be 3000-3400Kcal split betweek 7 meals.
High protein all the usual.
Cycle outline
Week 1 - 4 30/40mg anabol
Week 1 - 12 500mg test (mon/thurs...