Recent content by Disdat

⚖️ 95kg 💧5L ⚡️Peptides Ghk 4mg Nad+ 50mg 5x per week 🧬 AAS 700mg test e (daily injections) Hgh 3iu daily 🥼 Sponsors @TheAsylum (peptides) @Buck Pharmaceuticals (aas) 🍳 Meals Meal 1 90g oats 30g whey 20g almond spread 150g blueberries Meal 2 225g dry beef mince 90g jasmine rice Meal...

My coach @Scuffer has done all that and knows each macro but it’s unimportant to me as I know everything is enough, I prefer him to give me meals instead of macros 🫡

Light weights high reps will build you biceps just like Phil health. Heavy weights will make you look blocky like Dorian 😂 @VigorousSteve @Chidi @Boydie

⚖️ 95kg 💧5L ⚡️Peptides Ghk 4mg Nad+ 50mg 5x per week 🧬 AAS 700mg test e (daily injections) Hgh 3iu daily 🥼 Sponsors @TheAsylum (peptides) @Buck Pharmaceuticals (aas) 🍳 Meals Meal 1 90g oats 30g whey 20g almond spread 150g blueberries Meal 2 225g dry beef mince 90g jasmine rice Meal...

Hey bro so I’m actually stupid and it’s really 500mg per week… But I feel great, was sick of eating so much food tbh, so nice little reset

⚖️ 95kg 💧5L ⚡️Peptides Ghk 4mg Nad+ 50mg 5x per week 🧬 AAS 700mg test e (daily injections) Hgh 3iu daily 🥼 Sponsors @TheAsylum (peptides) @Buck Pharmaceuticals (aas) 🍳 Meals Meal 1 90g oats 30g whey 20g almond spread 150g blueberries Meal 2 225g dry beef mince 90g jasmine rice Meal...

⚖️ 95kg 💧5L ⚡️Peptides Ghk 4mg Nad+ 50mg 5x per week 🧬 AAS 700mg test e (daily injections) Hgh 3iu daily 🥼 Sponsors @TheAsylum (peptides) @Buck Pharmaceuticals (aas) 🍳 Meals Meal 1 90g oats 30g whey 20g almond spread 150g blueberries Meal 2 225g dry beef mince 90g jasmine rice Meal...

Mini cut in full effect 🍳 Meals Meal 1 50g oats 30g whey 10g almond spread 150g blueberries Meal 2 225g dry beef mince 90g jasmine rice Meal 3 80g rice flour Mackenzie 30g whey 20g dark chocolate 1 banana Meal 4 100 dry weight chicken breast 110g Jasmin rice 50g pineapple Meal 5...

4 week mini cut incoming, this is the last of the meal plan I’ve been following to get to my weight. AAS will stay the same and will go into a health phase after ⚖️ 95kg 💧5L ⚡️Peptides Ghk 4mg Nad+ 50mg 5x per week 🧬 AAS 700mg test e (daily injections) Hgh 3iu daily 🥼 Sponsors @TheAsylum...

Incline hammer press 190 x12 160 x13 150 x9 Pec dec 118 x15 110 x10 97 x8 Shoulder press 170 x12 150 x11 150 x6 Tricep extension machine 92 x14 83 x15 83 x9 I didn’t know how powerful hgh was until I tried it. Wow… I’ve got to say I can see why people love it. My sleep has Improved. My...

Can’t wait to see the progress you make. 1 month, 3 months and 6 months you won’t even recognise yourself. Best of luck

⚖️ 95.2kg 💧5L ⚡️Peptides Ghk 4mg Nad+ 50mg 5x per week 🧬 AAS 700mg test e (daily injections) Hgh 3iu daily 🥼 Sponsors @TheAsylum (peptides) @Buck Pharmaceuticals (aas) 🍳 Meals Meal 1 90g oats 30g whey 20g almond spread 150g blueberries Meal 2 225g dry beef mince 90g jasmine rice...

⚖️ 95kg 💧5L ⚡️Peptides Ghk 4mg Nad+ 50mg 5x per week 🧬 AAS 700mg test e (daily injections) Hgh 3iu daily 🥼 Sponsors @TheAsylum (peptides) @Buck Pharmaceuticals (aas) 🍳 Meals Meal 1 90g oats 30g whey 20g almond spread 150g blueberries Meal 2 225g dry beef mince 90g jasmine rice Meal...

200kg moving nicely Hahaha thanks man

Incline hammer press 190 x11 160 x13 150 x9 Pec dec 118 x15 110 x9 97 x8 Shoulder press 170 x12 150 x10 150 x6 Tricep extension machine 92 x13 83 x15 83 x9 Sleep has been 8-9 hours every night. Taking big care of my sleep hygiene. Not to mention @TheAsylum hgh punching me tf out every...