Recent content by Disdat

Coach is dropping the eq Test is 700mg per week, and adding in hgh at 3iu daily Also dropping tirz for Reta at 2mg daily Incline hammer press 190 x9 160 x11 150 x8 Pec dec 118 x10 110 x8 97 x8 Shoulder press 170 x11 150 x9 150 x6 Tricep extension machine 92 x13 83 x12 83 x9 Diet is all...

Seated hamstring curls 96kg x 10 reps 96kg x 6 reps 91kg x5 reps 85kg x7 Hack squat 175kg x6 140kg x10 130kg x8 Leg extension 110kg x15 110kg x8 Standing calf press 200kg x14 190kg x11 180kg x7

Hey bro I’m on 500 test 400 eq I’m loving it. For me the vascularity is insane and keeps my e2 in check

Incline hammer press 190 x9 160 x11 150 x8 Pec dec 118 x10 110 x8 97 x8 Shoulder press 170 x11 150 x9 150 x6 Tricep extension machine 92 x13 83 x12 83 x9

Order from Friday Quality stuff been using his peptides for a while

Fuck yes big dog

Pull day Lat pulldown 103 x12 103 x10 97 x7 Hammer row 160 x11 160 x10 145 x6 Meadow rows 45 x9 40 x11 40 x8 Preacher curl Plate loaded 65 x12 65 x8 50 x8 Hammer curls db 22.5 x13 20 x9 20 x6 @Buck Pharmaceuticals test and eq doing its job, hitting prs each and every week, excited to...

Let’s go lads Buck has been treating us well 🫡

Good shit bro

As close to 0 as possible when we implement hgh But atm around 150

Update Have been using Bucks test e and eq for a few weeks. Can only say great things, everything is smooth. Will be getting bloods soon. I have old bloods with another source so will be really nice to compare. I’ve been hitting prs in my progressive overloads in each week. Feel great

So now I have training day macros and non training day macros. Non training day macros are very low carb. We’re seeing how I react to that before adding in hgh. But I will get leaner first before adding that in Meal 1 90g oats 30g whey 20g almond spread 150g blueberries Meal 2 225g dry beef...

Coach has adjusted my calories so I’ll be posting a new full day of eating tomorrow with training. AIM is to get tighter and not chase scale weight

Meal 1 120g oats 30g whey 20g almond spread 150g blueberries Meal 2 225g dry beef mince 120g jasmine rice Meal 3 150g rice flour Mackenzie 30g whey 20g dark chocolate 1 banana Meal 4 200g dry weight chicken breast 125g Jasmin rice 50g pineapple Meal 5 200g chicken breast 125g jasmine...

Nor has Bucks