it’s more of a mental reset and control thing. I’ve been using a tool to reinforce that habit, and surprisingly, it’s been a game-changer for focus. Weirdly effective.
Appreciate the support, brother. This log should help me stay on point and keep that mental edge sharp! Excited to track the changes week by week. I need to respond to your replies first.
This log is inspiring as hell, man. You’ve got a killer mindset, and the structure you’re running is next level. I’m cruising myself at the moment (TRT dose), and focusing more on rebuilding discipline and routine, so following your journey gives me that extra kick to stay locked in. Big...
Long-time lurker, first-time poster. Figured I’d document what I’m running and try something a bit different this time.
I am 45 years old. Height: 5'11. Weight: 198 lbs. BF: ~18% (visibly soft, muscle base from years of on/off training.) I am currently doing 125mg Test E/week (TRT dose...